Menopause Recipes


An image of Yellow-Split-Pea-Curry.
Hormone Balancing Yellow Split Pea Curry

An image of Summer pad Thai
Summer pad Thai recipe

An image of Mexican Style Corn Tacos with Chimichurri and a “Meaty” Black Bean Salsa
Mexican style corn tacos with chimichurri and a “meaty” black bean salsa

An image of Chickpea, Chard and Coriander Curry
Chickpea, chard and coriander curry

An image of Biryani Styled Rice
10 Minute Biryani Styled Rice – Menopause Friendly

An image of Hearty Lentil Stew
Hearty Lentil Stew – Menopause Friendly

An image of Low Fat Chickpea Tomato Curry
Low Fat Chickpea Curry

An image of Easy Indian Curry
Easy Indian Curry for Weightloss

An image of Pan-fried Tofu with Steamed Greens and Quinoa
Pan-fried Tofu with Steamed Greens and Quinoa

An image of 10 Minute Epic Burritos
10 Minute Epic Burritos

An image of Easy poke bowl
Easy Poke Bowl for Weight Loss – 10 Mins

An image of High protein bowl for weight loss - 5 mins
High protein bowl for weight loss – 5 mins

An image of Sticky spicy tofu and charred broccoli buddha bowl
Sticky Spicy Tofu and Charred Broccoli Buddha Bowl

An image of Creamy umami noodles & tofu
Creamy Umami Noodles & Tofu