Recipes

Creamy Sundried Tomato & White Bean Pasta

Watermelon & Lime Electrolyte Ice Pops

Roasted Chickpea Mezze Platter with Hummus

Grilled Lettuce on Tahini Cream

Healthier Ice Cream 3 Ways

Ice Cream Sandwiches 3 Ways

Mushroom Shawarma with Caramelised Apricot Salsa

Sundried Tomato & Carmelised Onion Sausage Rolls

Tropical Mango Berry Ice Cream Bars

Power Smoothie

Spicy Spiral Courgette Hot Dog (Zucchini)

Easy Vegan Chocolate Mousse

Chickpea “Tuna” Salad in Lettuce Cups

Charred Tenderstem Broccoli with Romesco, Tahini Cream & Toasted Pine Nuts

Vegan Mayonnaise

Berry Crumble Breakfast Bars

BBQ Korean-Style Veg Skewers  

High Protein Poke Bowl

Focaccia Pizza (Same-Day, Open-Crumb)

Easy Black Sesame Flatbreads

Roasted Chickpea Mezze Platter with Hummus

Crispy Courgette & Red Pepper Pesto Filo Spiral

Green Couscous Salad ft Lovely Basil Pesto

Dubai Chocolate Pistachio Oat Cups

Crispy Buffalo Mushroom Wings with Creamy Ranch (Air-Fried)

Overnight Oats 3 Ways

Greek-Style Spanakopita Parcels

Granola Clusters with Chocolate Coating

15-Minute Pizza (No Yeast)

Farm Kale Caesar Salad

Fermented Tomato Ketchup

Baked Stuffed Onions (Salantourmasi)

Watermelon Lime Sorbet

Wild Fermented Probiotic Fanta

Puffed Quinoa Pistachio Bars

Stuffed Fluffy Pitta Breads (No Yeast)

Fizzy Wild-Fermented Elderflower Lemonade

Smoky Rice Paper Bacon

High Protein Pesto Crackers with Organic Super Greens Pesto

Meaty-Style Tempeh & Black Bean Veggie Burgers

Aubergine Schnitzel

“Pink Prosecco” Wild Rhubarb Spritz

DIY Natural Fruit Gummies for Glowing Skin

Crispy Tofu ‘Fish Fingers’

High-Protein Tofu Wraps 3 Ways

Braised Pak Choi with Ginger & Pink Tahini Cream

Plantbased Wagon Wheel – Chocolate Marshmallow Jam Biscuit Sandwich

Meal Prep: Buddha Bowl, Satay Noodles & Black Bean Burger

Fluffy Vegan Marshmallows (with Agar & Aquafaba)

Wildflower Soda with Gorse, Dandelion & Cherry Blossom

Birch Catkin Granola – 5 Minute & High-Protein

€1 Five Minute Dinner For Weight Loss

Low Fat BBQ Tofu Ribs Bowl

High Protein Nourish Bowl with Spiced Lentils & Golden Quinoa

Gochujang-Inspired Tofu Meatballs

Homemade Plant-Based Milk Kefir

Magnolia & Pear Tarte Tatin

Creamy Spiced Black Bean Quesadillas

Easter Cookie Dough Eggs

Wild Garlic Potato Towers

Dubai Chocolate Pistachio Cake

Quinoa Crunch Breakfast Cereal

High-Protein Gluten-Free Lasagna with Tofu Sheets & Cashew Cream

Wild Garlic Scarpaccia

One-Pan Easy Loaded Nachos

Magnolia Champagne (Non-Alcoholic)

Nut-Free Chocolate Spread

Viral Dubai Pistachio Chocolate Truffles

High-Protein Tofu Noodles

Tempeh Parmesan

Super Greens and Tofu Curry

Almond Croissant Breakfast Muffins

Fermented Irish Superfood Porridge – Sowans (Súghan)

One-Tray Caramelised Veg Pasta Bake

Pistachio Date Bark

Gut Love Juice

Golden Immunity Juice

Lacto-Fermented Salsa with Mango

Beet the Blues Juice

Natural Gatorade 3 Ways

Nourishing Greens Juice

Glow & Go Juice (Hydration & Energy Boost)

Chocolate Peanut Butter Oat Cups

Creamy Peanut One-Pan Baked Noodles

Cold Killer Juice

Shawarma Skewers with Oyster Mushrooms

Tofu Bagels

Natural Juice Soda

Tofu and Mushroom Cabbage Rolls

Raspberry Love Chocolate Truffles

Ginger bug

Spicy Red Pepper Chickpeas

Almond Croissant Baked Oats 

Immuni-Tea Cubes

Date Caramel Bites

Vitamin Sea Shot

Comforting Winter Stew

Homemade High-Protein Peanut Butter Granola

High Protein Tofu Gnocchi

Ikarian Longevity Stew