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Recipes
10 Minute Dahl
Iron Support Juice
Shio Koji (White or Brown Rice Koji)
Healthier Hazelnut Caramel Bites
10-Minute Loaded Veg Burritos
High-Protein Tofu Koftas
Plant-Based Peanut Protein Bars
High-Protein Savoury Crêpes
Charred Gochujang Cabbage with Herb Vinaigrette
No-Bake Gluten Free Quinoa Cookies
Homemade Savoury Protein Crepes 3 Ways
Valentine Caramel Hearts
High Protein Broccoli & White Bean Soup
Spicy Fermented Mustard
Thai Red Curry Noodle Bowl
Healthier Brookie (No-Bake)
Cucumbers 2 Ways : Pickled & Fermented
Spinach Chickpea Paneer
Flu Buster Shots
Creamy Tuscan Bean Soup
Lentil Nugget & Crispy Quinoa Nourish Bowl
Peanut Caramel Squares with Cocoa Cashew Base
Thai Red Curry Carrot Soup
One Pan Baked Noodles
Healthier Brownie Bites
Plant-Based Shepherd’s Pie with Gratin Potato & Sun-Dried Tomato Pesto
Hasselback Tofu with Miso Glaze
Fermented Beetroot Hot Sauce
10-Minute Green Dal
Healthier Cookie Dough Bark
Easy Pesto Bean Casserole
Healthier Chocolate Mousse with a Twist
Super Greens Pasta Sauce
Fibre-Packed Berry Smoothie
Pesto Pastry Star with The Happy Pear Pesto
Festive Almond Florentines
Hummus Christmas Wreath
Clove-Studded Christmas Lion’s Mane
Vegan Cauliflower Cheese
Festive Cranberry & Pine Needle Sprite
Healthier Chocolate Pinecones
Pistachio Marshmallow Hot Chocolate
Fermented Cashew Cheese
Carrot Rounds with Tahini Cream, Basil Pesto & Pomegranate
Show-Stopping Black Forest Gâteau
Pesto Puff Pastry Christmas Trees
Sticky Upside-Down Gingerbread Cake with Pear, Pecan & Pastry
Homemade Rice Koji (with Dehydrator)
Granola Bark with Berries
Coconut Lime Noodle Broth with Sticky Tofu
Fermented Mulled Wine Punch
Healthier Pistachio No-Bake Cheesecake
Fermented Cranberry Orange Spritz with Rosemary
Super Green Beans
Chocolate Pecan Protein Balls
Meal Prep Made Easy: 3 Curries, 12 Dinners
Cream of Mushroom Soup
One Pan Orzo Pesto Pasta Bake
Farm Beet Kvass
The Ultimate Vegan Wellington
Kiwi Chocolate Bark
Smoky Chocolate Chilli Hummus Bowl
Chocolate Apple Doughnut Rings
The Best Easy Vegan Gravy
No Bake Chocolate Caramel Pecan Pie Bars
High-Protein Beet Cream ‘Cheese’
Beetroot Bug (Fermented Soda Starter)
Vibrant Pink Coconut Curry (Ready in 20 Minutes)
Spiced Pumpkin Nourish Bowl
Giant Cinnamon Swirl Cake with Pumpkin Spice
Airfryer Meal Prep: Pumpkin Bowl, Lentil Curry & Roasted Pumpkin Soup
Pumpkin Spice PB Bars
Roasted Squash Nourish Bowl on Beet Hummus
Mexican-Inspired Meal Prep
Apple and Berry Crumble with Custard
Oat Kvass
Easy Pumpkin & Butter Bean Casserole with Sundried Tomato Pesto
Chocolate Chickpea Bark
Carrot Bug Immunity Soda
Autumnal Pumpkin & Carrot Soup
Chocolate Orange Bark
20 Minute High Protein Lasagne
Fermented Fries (Crispy, Tangy, Plant-Based)
Chia & Mixed Seed Crackers
Healthier Peanut Butter & Jelly Bites
Elderberry Immunity Syrup
Cornflake-Crusted Tofu Tenders with Smoky Buffalo Glaze
Dubai-Style Pistachio Oat Bars
Turmeric Bug
Healthier No-Bake Flapjacks
Immunity Support Ribena (with elderberries)
Burrito Cones
Sourdough Soda with Cinnamon & Raisin
Summer Farm Kraut
Dubai-Style Chocolate Pistachio Squares
Whipped Coffee with Maple Syrup (Dalgona-style)
Wild Fermented Ribena
Summer Heirloom Tomato & Basil Galette
Banoffee Pancakes (Beach Edition)
Stuffed Medjool Dates – 3 Ways
