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Recipes
Easy Vegan Chocolate Mousse
Chickpea “Tuna” Salad in Lettuce Cups
Charred Tenderstem Broccoli with Romesco, Tahini Cream & Toasted Pine Nuts
Vegan Mayonnaise
Berry Crumble Breakfast Bars
BBQ Korean-Style Veg Skewers
Peanut Caramel Squares with Cocoa Cashew Base
High Protein Poke Bowl
Focaccia Pizza (Same-Day, Open-Crumb)
Easy Black Sesame Flatbreads
Roasted Chickpea Mezze Platter with Hummus
Crispy Courgette & Red Pepper Pesto Filo Spiral
Green Couscous Salad ft Lovely Basil Pesto
Dubai Chocolate Pistachio Oat Cups
Crispy Buffalo Mushroom Wings with Creamy Ranch (Air-Fried)
Overnight Oats 3 Ways
Greek-Style Spanakopita Parcels
Granola Clusters with Chocolate Coating
15-Minute Pizza (No Yeast)
Farm Kale Caesar Salad
Fermented Tomato Ketchup
Baked Stuffed Onions (Salantourmasi)
Watermelon Lime Sorbet
Wild Fermented Probiotic Fanta
Puffed Quinoa Pistachio Bars
Stuffed Fluffy Pitta Breads (No Yeast)
Fizzy Wild-Fermented Elderflower Lemonade
Smoky Rice Paper Bacon
Healthier Hazelnut Caramel Bites
High Protein Pesto Crackers with Organic Super Greens Pesto
Meaty-Style Tempeh & Black Bean Veggie Burgers
Aubergine Schnitzel
“Pink Prosecco” Wild Rhubarb Spritz
DIY Natural Fruit Gummies for Glowing Skin
Crispy Tofu ‘Fish Fingers’
High-Protein Tofu Wraps 3 Ways
Braised Pak Choi with Ginger & Pink Tahini Cream
Plantbased Wagon Wheel – Chocolate Marshmallow Jam Biscuit Sandwich
Meal Prep: Buddha Bowl, Satay Noodles & Black Bean Burger
Fluffy Vegan Marshmallows (with Agar & Aquafaba)
Wildflower Soda with Gorse, Dandelion & Cherry Blossom
Birch Catkin Granola – 5 Minute & High-Protein
€1 Five Minute Dinner For Weight Loss
Low Fat BBQ Tofu Ribs Bowl
High Protein Nourish Bowl with Spiced Lentils & Golden Quinoa
Gochujang-Inspired Tofu Meatballs
Fermented Cashew Cheese
Homemade Plant-Based Milk Kefir
Magnolia & Pear Tarte Tatin
Creamy Spiced Black Bean Quesadillas
Easter Cookie Dough Eggs
Wild Garlic Potato Towers
Dubai Chocolate Pistachio Cake
Quinoa Crunch Breakfast Cereal
High-Protein Gluten-Free Lasagna with Tofu Sheets & Cashew Cream
Wild Garlic Scarpaccia
One-Pan Easy Loaded Nachos
Magnolia Champagne (Non-Alcoholic)
Nut-Free Chocolate Spread
Viral Dubai Pistachio Chocolate Truffles
High-Protein Tofu Noodles
Healthier Cookie Dough Bark
Tempeh Parmesan
Super Greens and Tofu Curry
Almond Croissant Breakfast Muffins
Fermented Irish Superfood Porridge – Sowans (Súghan)
Spicy Fermented Mustard
One-Tray Caramelised Veg Pasta Bake
Pistachio Date Bark
Gut Love Juice
Golden Immunity Juice
Lacto-Fermented Salsa with Mango
Beet the Blues Juice
Natural Gatorade 3 Ways
Nourishing Greens Juice
Glow & Go Juice (Hydration & Energy Boost)
Chocolate Peanut Butter Oat Cups
Creamy Peanut One-Pan Baked Noodles
Cold Killer Juice
Shawarma Skewers with Oyster Mushrooms
Tofu Bagels
Natural Juice Soda
Tofu and Mushroom Cabbage Rolls
Raspberry Love Chocolate Truffles
Ginger bug
Spicy Red Pepper Chickpeas
Super Green Beans
Almond Croissant Baked Oats
Immuni-Tea Cubes
Date Caramel Bites
Vitamin Sea Shot
Comforting Winter Stew
Homemade High-Protein Peanut Butter Granola
High Protein Tofu Gnocchi
Ikarian Longevity Stew
Chocolate Quinoa Crunch Squares
Immunity Booster Fermented Fizz
Hasselback Tofu with Miso Glaze
Creamy Linguine with Shredded Sprouts and Mushrooms
Brussel Sprouts Three Ways
