Creamy mushroom Stroganoff linguine


This is so incredibly tasty and a total crowd pleaser – we adore this recipe! We use a lot of the traditional ingredients in a stroganoff sauce to build lots of flavour in our vegan take, like white wine, onions ,coconut cream and mustard.

Takes 25 minutes

Serves 4

Ingredients
 

  • 300 g Mushrooms – Chestnut
  • 1 large Red onion – approx 150g
  • 3 cloves Garlic
  • 60 ml White wine
  • 1 tbsp Tamari
  • 10 g all purpose Flour or cornstarch – 2 tbsp
  • 1 tsp fresh chopped thyme or ½ tsp dried thyme
  • Small bunch flat leaf parsley
  • ½ tsp Paprika
  • 1 x 400g tin Coconut milk – top layer
  • 1 tsp mild Mustard
  • 200 ml Veg stock
  • 1 tbsp Nutritional yeast
  • 250 g Pasta of choice – we like to use linguine

Instructions
 

  • Peel and slice the onions into half moons, slice the mushrooms thinly, peel and finely chop the garlic, pick and chop thyme, pick and chop the parsley
  • Cook the mushrooms and onions in 1 tbsp oil in a large pan on high heat, 5 – 7 minutes until onions are soft and mushrooms are reduced and nicely browned, reduce heat to medium, add garlic and thyme and ½ tsp of salt, stir and cook for 1-2 minutes.
  • Increase heat, Add white wine and allow to evaporate and the alcohol to cook off, around 2-3 minutes.
  • In a large pot of salted water cook the pasta, according to instructions
  • Mix the stock and tamari, add the flour or cornstarch to the stock and whisk smooth. Add to the pan, bring to a simmer, cook for 2-3 minutes stirring until the sauce thickens. Add the coconut milk cream, paprika, nutritional yeast and mustard. Continue to simmer to thicken the sauce.
  • Drain the pasta and add to the pan, coating well in the sauce and mushrooms. Add a generous amount of parsley and freshly ground pepper to taste. Taste and adjust the seasoning to your liking
  • Divide into bowls and serve with crunchy garlic bread and your favourite salad.

Nutrition

Calories: 501kcalCarbohydrates: 61gProtein: 14gFat: 23gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 236mgPotassium: 727mgFiber: 4gSugar: 6gVitamin A: 152IUVitamin C: 7mgCalcium: 51mgIron: 5mg

Video

Print Recipe

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Here are some of our favourite treats to serve with this Creamy mushroom Stroganoff linguine
(these are not low in fat!)

3 Comments

  1. Stephen says:

    5 stars
    Adored this recipe so creamy and easy to make!

  2. Maria Flynn says:

    5 stars
    Very rich in taste. Quick and easy to make. Totally loved it! Thanks 🙂

  3. Michael says:

    Th recipe in the video has Leeks and Oyster mushies, while the written on has chestnut mushies and red onions. Maybe you guys to want to review this

5 from 2 votes

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