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Recipes
Hot Chocolate 3 Ways
Fermented Tomato Ketchup
Healthier Ferrero Rocher Hazelnut Bites
Hasselback Tofu with Miso Glaze
Fermented Festive Fruit Punch
Ganache Truffles Three Ways
One Pan Orzo Pesto Pasta Bake
Chocolate Pistachio Bites
One Pan Baked Pasta
Fermented Immunity Support Fire Cider
Fermented Immunity Elixir
Easy Homemade Apple Scraps Vinegar
Peanut Caramel Squares with Cocoa Cashew Base
One Pan Baked Noodles
Immunity Kimchi with Rosehip
Easy 15-Minute Quesadillas with Pumpkin Cheese
Flu Fighter – Golden Shots
Fermented Chilli Turmeric Hot Sauce
Pistachio & Rose Milk
Pistachio Truffle Energy Balls
Pumpkin Pie Overnight Oats with Maple-Spiced Cream & Chocolate Shell
Healthier Pot Noodle Ramen
Homemade Iced Tea Natural Soda
Beetroot Pesto Pasta with Peas
Pumpkin Latte with Maple and Pecan
Roasted Tomato and Pumpkin Tray Bake Soup
Berry Crumble Breakfast Bars
Fermented Apple Cider (Non Alcoholic)
Healthier Pumpkin Mac & Cheese – Lower Fat
Triple Layer Chocolate Pistachio Bites
Natural Gatorade
Comforting Pumpkin Soup
Probiotic Elderberry Soda (Refined Sugar-free)
8 Mins High Protein Red Pepper Pasta
Super Greens Lentil Curry
Probiotic Blackberry Soda (alcohol free)
Strawberry Shortcake Overnight Oats
Plant-based Yogurt
Homemade Cherry Cola – Naturally Fermented
Fermented Chilli & Garlic Paste
Brownie Overnight Oats
Naturally Fermented Ginger Beer (Non-Alcoholic)
Raspberry Sorbet Magnums
Dandelion Root Coffee
Homemade Fizzy Fermented Lemonade
Plant-based Tuna Steak
10 mins Thai Noodles
Naturally Fermented Homemade Cola
Banoffee Overnight Oats
Mood Boosting Nettle Seed Energy Balls
Ice Cube Flavour Bombs
High Protein 10 Minute Breakfast Burrito
Chocolate and Cherry Tiramisu with Pink Cream
Easy Korean Style Noodles
Digestive Support Iced Tea with Pineapple Weed & Dandelion Root
Sourdough Discard Crackers
10-Minute High-Protein Wholefood Burger
Scarpaccia with Courgettes and Potatoes
Crispy Kimchi & Nettle Gyoza
Golden Roasted Cauliflower with Tahini Cream & Zhoug
Alcohol-Free Fermented Elderflower Champagne
Courgette Fritters with a Tzatziki Tahini Cream and Chilli Sauce
Rhubarb and Apricot Bakewell Slices
Fermented Hormone Balancing Tonic
Korean-inspired Kim-Cheese Burger
Sunrise Hummus Plate
Fermented Lemonade
Traditional Style Kimchi
Carnitas – Mexican “meat” tacos
Gorse and Elderflower Cordial
Hormone Balancing Yellow Split Pea Curry
Real Falafel
Charred Courgette with Beet Hummus
Kimchi Arancini Rice Balls
Hayfever Ice Pops
Mushroom Steak Sandwich
Plant Based Omelette – high protein
Easy 15 mins Peanut Satay Noodles
Juice for sexu@l pleasure
Cookie Dough Protein Balls
High Protein Nuggets
Wild Nettle and Weed Juice
Creamy Mushroom Linguine
Apple & Rhubarb Crumble
Pasta Alfredo with tomato and basil
Magnolia Cordial
Red Cabbage, Apple & Walnut Salad
Healthier Snickers bark 2 ways –
Asian Style Rainbow Crunch Salad
Nettle & Ginger Cordial
Spicy farm leek and bean Stew
Crispy Tofu Thai Noodle Soup
Vegan Calamari with a jalapeno ketchup
Granny’s Irish Stew
Summer pad Thai recipe
Yule Log
Harissa roasted cauliflower with tahini cream and a salsa verde
Almond and Custard Apple Pie
Aloo Gobi
Peanut Rayu