General

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Ireland and UK Tour 2024/2025

An image of Courgette Fritters with a Tzatziki Tahini Cream and Chilli Sauce

Courgette Fritters with a Tzatziki Tahini Cream and Chilli Sauce

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Morning Routine

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Does life have to be serious because you are an adult?

An image of Summer pad Thai

Summer pad Thai recipe

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Dr. Gemma Newman Live Podcast Event

An image of High Protein Falafel Wrap

High Protein Falafel Wrap

An image of Ginger and Sesame Noodles

Ginger and Sesame Noodles

An image of Easy Raspberry Bakewell Puff Pastry Pie

Easy raspberry Bakewell puff pastry pie

An image of Crispy Cauliflower Bang Bang Burritos

Crispy cauliflower bang bang burritos

An image of Pulled Jack Fruit and Slaw Brioche Burgers

Pulled Jackfruit and slaw brioche burgers

An image of Raspberry Ripple pancakes

Raspberry Ripple pancakes

An image of Summer Lentil Dal with Cucumber Pickle and Coriander cream

Summer lentil Dal with cucumber pickle and coriander cream

An image of Tiramisu Affogato

Tiramisu Affogato

Happy Shape Sample Lessons

An image of Mushroom Shawarma Skewers on Flat Breads

Mushroom shawarma skewers on flat breads

An image of Oyster Mushroom Steaks with Ginger and Sesame cucumbers

Oyster mushroom Steaks with ginger and sesame cucumbers

An image of Courgette hassleback with romesco sauce and mint yogurt

Courgette Hasselback With Romesco Sauce And Mint Yogurt

An image of Carrot Flap Jacks

Carrot Flapjacks

An image of Easy Pear Tart Tatin

Easy Pear Tart Tatin

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An image of Spicy Mushroom Tacos with Caramelised Banana Salsa

Spicy mushroom Tacos with caramelised banana salsa

An image of Burnt leek Spaghetti and Miso Salsa

Burnt Leek Spaghetti and Miso Salsa

An image of Jerk mushroom, charred Peach & Caribbean Picklese burger

Jerk mushroom, charred Peach & Caribbean Picklese burger

An image of Maple glazed apricot and pistachio slices

Maple Glazed Apricot and Pistachio Slice

An image of Charred Cabbage with Chimichurri

Charred Cabbage with Chimichurri

An image of Beauty Bowl

An image of Beer Battered “Fish” Fingers and Chips in an Airfryer

Beer Battered “Fish” Fingers and Chips in an Airfryer

An image of Baba Ganoush

An image of Thai Styled Curry with Tofu and Beans

Thai Styled Curry with Tofu and Beans

An image of Cinnamon Swirls!

Cinnamon Swirls!

An image of Vegan Hoisin Duck Pancakes

Vegan Hoisin Duck Pancakes

An image of Crispy tofu

Crispy tofu 2 ways

An image of Healthier Granola

Healthier Granola in an Airfryer

An image of homemade Nutella

Easy 4 Ingredients Homemade Nutella

An image of vegetables from the happy pear farm veg box

An image of Focaccia Pizza made in an Airfryer

Focaccia Pizza in an Airfryer

An image of Jackfruit Carnitas with Mango Salsa

Jackfruit Carnitas with Mango Salsa

An image of Creamy Tomato and Wild Garlic Pasta

Creamy Tomato and Wild Garlic Pasta

An image of High protein snacks- almonds

2 high protein snacks

An image of Za’atar charred Cauliflower with Tahini cream

Za’atar charred Cauliflower with Tahini cream

An image of Sweet Potato Fudgy Brownies

Sweet Potato Fudgy Brownies

An image of Easy Lasagna made in an airfyer

Easy Air Fried Lasagne

An image of Caramelised Banana Cake with Chocolate

Caramelised Banana Cake with Chocolate

An image of Charred Aubergine Tagliatelle

Charred Aubergine Tagliatelle

An image of red cabbage & apple salad

Red Cabbage Recipes

An image of Meaty Mushroom Shawarma

Meaty Mushroom Shawarma

Happy Menopause Sample Lessons

An image of Sticky Sesame Tofu Burger with charred Pineapple and Kimchi mayo

Sticky Sesame Tofu Burger with charred Pineapple and Kimchi mayo

An image of Low Fat Tofu and Spinach Dal

Low Fat Tofu and Spinach Dal

An image of Chewy Chocolate Chip Cookies

Chewy Chocolate Chip Cookies

Gut Health Revolution Sample Lessons

An image of High Protein Gut Balls

High Protein Gut Balls

An image of Easy Mexican Chilli

Easy Mexican Chilli for Gut Health

An image of Easy Pad Thai

Easy Pad Thai in 10 mins for gut health

An image of Creamy Mushroom Linguine

Creamy Mushroom Linguine

An image of Epic Veg Burgers

Epic Veg Burgers

An image of Creamy Korma

5 mins Creamy Korma

An image of Christmas mushroom and pumpkin Wellington with a red currant Jus

Christmas mushroom and pumpkin Wellington with a red currant Jus

An image of Ganache Truffles

Ganache Chocolate Truffles

An image of EPIC CHRISTMAS SANDWICH

EPIC CHRISTMAS SANDWICH

An image of Christmas Quesadillas

Christmas Quesadillas

An image of Kombucha

An image of Veg Pasta Bake

€1 Pasta Bake

An image of Easy Kimchi

An image of Simple Sauerkraut

Simple Sauerkraut

An image of Biryani Styled Rice

10 Minute Biryani Styled Rice – Menopause Friendly

An image of Lemon Meringue Crunch

Lemon Meringue Crunch

An image of Hearty Lentil Stew

Hearty Lentil Stew – Menopause Friendly

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MENOPAUSE FRIENDLY RECIPES

An image of Pan-fried Tofu with Steamed Greens and Quinoa

Pan-fried Tofu with Steamed Greens and Quinoa

An image of Tiramisu

5 Minute 5 Ingredient Tiramisu

An image of Pumpkin and Pecan Slices

Pumpkin and Pecan Slices

Back link to Justyna website

An image of 15-Minute Indian Feast

15-Minute Indian Feast

An image of Caramelised red onion and mushrooms Tarte Tatin

Caramelised red onion and mushrooms Tarte Tatin

An image of Creamy Cheesy Quesadillas

Cheesy Quesadillas

An image of Apple, Pear and Blueberry Crumble

Apple, Pear and Blueberry Crumble

An image of Creamy Mushroom Pie

Creamy Mushroom Pie

An image of 10 Minute Epic Burritos

10 Minute Epic Burritos

An image of 5 minute Chocolate Mousse

5 minute Chocolate Mousse

An image of Chilli Peanut Noodles

Chilli Peanut Noodles

An image of Gary Gorrow

Episode 86 – Has Spirituality Replaced Religion?

An image of Beetroot Burgers

Beetroot & Walnut Burgers

An image of Beetroot Pesto Pasta

Beetroot Pesto Pasta

An image of Courgette and Lemon Cupcakes

Courgette and Lemon Cupcakes

An image of The Secret Onion Chapter

The Secret Onion Chapter

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Weight loss recipes

An image of Probiotics arranged in a question mark

Probiotics – should I take them

Plant based diet basics

Eat well- feel well - live better

How to improve gut health

An image of Spinach and Butterbean Curry

Low Fodmap Curry – Spinach and Butterbean Curry

An image of Red Pepper Pesto Pasta

Red Pepper Pesto Pasta

Compostable Packaging

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Shepherdless Pie