Podcast

Episode 178 – From Menstrual Cycle Awareness to Menopause Power: Insights from The Red School Founders

Episode 177 – 20 Years of the Happy Pear

Episode 176 – Dr. Melanie Joy on Compassionate Communication and Building Better Relationships

Episode 175 – Why Sprouts are the Ultimate Superfood: Doug Evans Shares His Secrets

Episode 174 – Building a Sustainable Food Future: Pete Russell of Ooooby Shares Insights

Episode 173 – How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney

Episode 172 – Patrick Holford on the Power of Supplements & Diet for Better Health

Episode 171 –  Unlocking Your Potential with Gaia Ferreira

Episode 170 –  Embrace Your Inner Goddess: Astrology Tips from Kirsty Gallagher

Episode 169 –  The Power of Soil: Nicole Masters on Regenerative Agriculture and Ecosystem Health

Episode 168 –  Food, Nutrient Density, Farming and Soil Health with Dan Kittredge

Episode 167 –  Innovative Juicing with Dan Sheehan: The Namawell Journey

Episode 166 –  How the Internet is Rewiring Our Brains with Nicholas Carr

Episode 165 –  Transforming Health Through Local Connections with WildStrong

Episode 164 –  Revolutionising Modern Parenting: Insights from ‘Hunt, Gather, Parent’ with Dr. Michaeleen Doucleff

Episode 163 –  Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors

Episode 162 –  Unlocking the Secrets of Oral Health with Functional Dentist Dr. Victoria Sampson

Episode 161 –  Making Fitness Fun: Expert Insights from Darryl Edwards

Episode 160 –  Mastering Trauma: Dr. Peter Levine’s Guide to the Mind-Body Connection

Episode 159 –  How Confidence Works: The New Science of Self-Belief with Ian Robertson

Episode 158 –  Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths

Episode 157 –  How To Get a Happy Heart with Cardiologist Dr Joel Kahn

Episode 156 –  How to Fail with Elizabeth Day: A Journey of Growth, Resilience, and Lessons Learned

Episode 155 –  Meditation Made Easy: Practical Tips with Gelong Thubten

Episode 154 – Build The Life You Want and The Pursuit of Happiness with Arthur Brooks

Episode 153 – Get Well Stay Well: Dr. Gemma Newman’s Plant-Powered Health Secrets Revealed

Episode 152 – From Love Island to Sobriety: Dr. Alex George’s Impactful Journey

Episode 151 – Metabolism Myths: Dr William Li Unveiling The Truth about your Motabolism!

Episode 150 – Living Naturally: Seth Hughes on Barefoot Running, Foraging, and Sustainable Filmmaking

Episode 149 – The Power of Rituals: Dimitris Xygalatas Unravels the Psychology of Rituals and Human Connection

Episode 148 – Connecting with Nature and Embracing Outdoor Living with Ginny Yurich, Founder of 1000 Hours Outside

Episode 147 – The Rise of Zero-Waste Restaurants, a Silo Story with Chef Douglas Masters

Episode 146 – Cooking Up Success: Gaz Oakley’s Rise to Plant-Based Stardom | Live at The Happy Pear Cafe

Episode 145 – Burnout, Chronic Deseases, Sleep and The Alternative Approach with Dr Dani Gordon

Episode 144 – Unveiling Health Through Plants: Adam Guthrie’s Journey from Surviving to Thriving

Episode 143 – How to Communicate Effectively and Improve your Relationships with Dr Melanie Joy

Episode 142 – The Gut Health Revolution with Dr Alan Desmond

Episode 141 – Life changing new science on diets, calories, supplements and our unique microbiome with Dr Tim Spector

Episode 140 – Taste vs.Flavour: A Journey into Chocolate with Spencer Hyman

Episode 139 – Screen-Demic: Mobile Phones, Social Media, Bullying, Porn, FOMO; Learn how to support your child and village’s screen usage

Episode 138 – Proving Critics Wrong: Ian Machado Garry’s MMA Story

Episode 137 – Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins

Episode 136 – Breaking Stereotypes: How Rugby Player Anthony Mullally Addresses Mental Health and Redefining Masculinity

Episode 135 – Exploring Sustainable Farming with Jade Miles from Black Barn Farm

Episode 134 – Nurturing Women’s Health: A Conversation with Rohini Bajekal

Episode 133 – Why Woo Woo and The Power of Your Mind Works with Dr David Hamilton

Episode 132 – Surfing, Planting Trees, Biodiversity and The Planet with Pro Surfer Matt Smith

Episode 131 – Mental Health & Depression with Dr. Caroline Leaf

Episode 130 – The man who walked around the world: Tom Turcich

Episode 129 – Ideology, Financial Freedom and Composting with Josh Whiton

Episode 128 – Blue health, blue mind and how integral water is for our health with Easkey Britton!

Episode 127 – How to build a sustainable home with Eco Builder Harrison Gardner

Episode 126 – Preventing Chronic Diseases with Food: An Interview with Dr Rupy Aujla from The Doctor’s Kitchen

Episode 125 – Plant-Powered Inspiration: Empowering Health and Happiness with Jane Esselstyn

Episode 124 – How to Become an owner of The Happy Pear! Calling on our community to join us on our next exciting adventure.

Episode 123 – Advocating for a Kinder Future: Earthling Ed’s Wisdom on Veganism, Animal Rights and the Planet.

Episode 122 – The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement

Episode 121 – Natural Movement Patterns and Organic Foods: A Conversation with Colman Power

Episode 120 – How to Overcome Insomnia: Insights from Kathryn Pinkham of the Insomnia Clinic

Episode 119 – Suncream, Natural vs Unnatural Cosmetic Ingredients, and Myths debunked with Cosmetic Chemist Michelle Wong Episode 119 –

Episode 118 – Eating to Extinction: Exploring Sustainable Food Choices with Dan Saladino

Episode 117 – Soil Health and Sustainability with Agro-Ecologist Nicole Masters

Episode 115 – Parenting Advice, the Evolution of parenting, Empathy and Trends with author Sarah Ockwell-Smith

Episode 114 – Rewilding & how you can make the world a better place with reformed internationally acclaimed landscape designer, Mary Reynolds.

Episode 112 – The Grieving Brain: The Surprising Science of How We Learn from Love and Loss with Psychologist Mary-Frances O’Connor

Episode 112 – How food is causing the apocalypse and how we can fix it with George Monbiot 

Episode 111 – Breaking the Stigma: Women’s Health & The Menopause with Dr. Nitu Bajekal

Episode 110 – Exploring the Magic of Mushrooms with Fungi Guy

Episode 109 – Healing through Hydration

Episode 108 – Living with Conscience Intent with Gerry Hussey aka ‘The Soul Coach’

Episode 107 – Saving the future of our planet with Matthijs Schouten

Episode 106 – Technology and our stolen focus with Johann Hari

Episode 105 – The benefits of challenging yourself with Damian Browne

Episode 104 – Cold water swimming health benefits with Metabolic Scientist Susanna Søberg 

Episode 103 – The Perks of Living Alcohol Free

Episode 101 – Dr Michael Greger on How Not To Diet!

Episode 100 – Learnings from 100 episodes

Episode 99 – Mastering Diabetes with Cyrus Khambatta, PhD, and Robby Barbaro

Episode 98 – How the Happiest & Healthiest People live w/ Dan Buettner

Episode 97 – Language, Myths, History, and the Land with Manchán Magan

Episode 96 – Melissa Hemsley on ADHD, Fertility, IVF, and feel good food

Episode 95 – Joe De Sena: Unbreakable Humans

Episode 94 – Grounding: The essential health discovery?

Episode 93 – Happiness is an Equation according to Mo Gawdat

Episode 92 – How to achieve more by doing less with Oliver Burkeman

Episode 91 – Groove Armada, From Music to Revolutionising the Food industry

Episode 90 – Raising Kids and Traveling the world – How to with Marty Penner

Episode 89 – Vikings Valhalla lead actor, Sam Corlett

Episode 88 – Playing the Victim and Manifestation with Roxie Nafousi

Episode 87 – Double Life Sentenced Prisoner to Ultra Athlete

Episode 86 – Has Spirituality Replaced Religion?

Episode 85 – Let’s take the anxiety out of sleep

Episode 84 – Female Hormones – is the lack of studies ruining women’s health?

Episode 83 – 3 Life lessons you wish you had learnt in school

Episode 82 – THE 5 Hidden Health Hacks

Episode 81 – Great sex for life!

Episode 80 – The cheapest way to live to 100?

Episode 79 – How modern moving is aging us – with Katy Bowman

Episode 78 – Supermodels, business and finding your true self with Elle Macpherson

Episode 77 – Psychological Safety and it effects your personal and professional life with Justin Caffrey