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Podcast
Episode 76 – Listen to your Gut – It has the answer with Dr Will Bulsiewicz
Episode 75 – Is your Breathing holding you back? With Patrick McKeown
Episode 74 – Soil – Our food system’s superpower? With Charles Dowding
Episode 73 – Alzheimer & Dementia: How to heal your brain with Neuroscientists Dr’s Sherzai
Episode 72 – Erectile Dysfunction and Does Size Matter? Understanding the penis with Dr Aaron Spitz
Episode 71 – Ageing Well: Longevity and Movement with Dr James Timmons
Episode 70 – Sleep optimisation for health and performance with Dr Oliver Bernath
Episode 69 – What makes a great leader?
Episode 68 – Weight Management Myths
Episode 67 – Overcoming Abuse and Trauma
Episode 66 – Mental Health Everyday Tactics
Episode 65 – Period Pains, PCOS, Endo
Episode 64 – Distraction, Focus, Productivity
Episode 63 – How to Breathe
Episode 62 – How important is your digestion? With Dr Alan Desmond
Episode 61 – Accessing that Flowstate, Mediation, and Mindfulness with Light Watkins
Episode 60 – Money the real ruler of the world – is it dying? Is Bitcoin the answer? With Robert Breedlove
Episode 59 – The False Justification for The War On Drugs with Professor Bruce Alexander
Episode 58 – Sex, Spirituality & Creativity with Julie Piatt aka “SriMati”
Episode 57 – Addiction – What we Don’t Know! With Judy Grisel
Episode 56 – The Future of Education? With Guy Claxton
Episode 55 – The Healthiest Food on the Planet, SPROUTS! With Doug Evans
Episode 54 – The Dark sides of The Fashion Industry with Aja Barber
Episode 53 – Goal setting & Visualising your future into reality with Cameron Herold
Episode 52 – Behind the Smiling Facade with Fearne Cotton
Episode 51 – Finding Meaning with Jeff Krasno
Episode 50 – The truth about Alcohol with Andy Ramage
Episode 49 – Best of 2021
Episode 48 – Fertility, The Pill & Period Pains
Episode 47 – Infidelity – is it always bad?
Episode 46 – HRT – not a breast cancer risk? With the UK’s leading menopause specialist
Episode 45 – Toxic Masculinity with Darragh Stewart
Episode 44 – Ethical Porn with Erotic Filmmaker Erika Lust
Episode 43 – Ethical Non-Monogamy & Sex Positivity
Episode 42 – A Happy Perimenopause, is it a myth?
Episode 41 – Sexual Therapy with Dr. Kate Balestrieri
Episode 40 – Sexual Longevity with Dr Amy Killen
Episode 39 – Sex & Pleasure with Jenny Keane
Episode 38 – Simon Hill and The Proof is in the Plants
Episode 37 – Sergey Young on Living till 200
Episode 36 – John Joseph
Episode 35 – Sarah Wilson The Sugar Lady
Episode 34 – Rip Esselstyn – The Game Changer
Episode 33 – Dr. Melanie Joy on Relationships & Carnism
Episode 32 – The Death Metal Irish Baron – Randal Plunkett
Episode 31 – The Plant Based Athletes
Episode 30 – Unveiling Secrets with Manchán Magan
Episode 29 – Our Growing Economy with Richard Heinberg
Episode 28 – Talking to Strangers with Joe Keohane
Episode 27 – Creating your own Sustainable Community with Davie Philip
Episode 26 – John Stewart on Living Schools
Episode 25 – Bryan Adams on Veganism and Community on the Road
Episode 24 – Jonathan Dawson on Rethinking The Narrative
Episode 23 – Rob Hopkins and The Future of Communities in Practice
Episode 22 – Bruce Parry on Indigenous Tribes
Episode 21 – Dan Buettner and The Blue Zones
Episode 20 – Helena Norberg-Hodge on Globalisation vs Localisation
Episode 19 – Prof Paul Dolan on Happiness
Episode 17 – Dr. Alan Desmond on Gut Health and Microbiome
Episode 16 – Eamon & Bec on Van Life and YouTube
Episode 15 – Dr Gemma Newman
Episode 14 – Philippa Perry on Parenting
Episode 13 – Tony Riddle: An amazing FEET of strength
Episode 12 – John McAvoy
Episode 11 – Glen Hansard
Episode 10 – Venetia La Manna on Sustainable Fashion
Episode 9 – Niall Breslin (Bressie) on Mental Health and The Importance Of Perspective
Episode 8 – Sustainability & Climate Action with Dr Tara Shine & Madeleine Murray
Episode 7 – Dr Rangan Chatterjee
Episode 6 – Ella Mills aka Deliciously Ella
Episode 4 – Roz Purcell on Learning to Love Your Body
Episode 3 – Peak Performance with Gerry Hussey, Ireland’s leading performance coach
Episode 2 – Dr. Megan Rossi AKA The Gut Health Doctor
Episode 1 – Joe Wicks
